Healthy Veggie Lentils

Musicado

I love to consume, observe, understand, discover, research (and so on) about the greatness of food. At the moment I'm still trying to master recipes from my mother/grandma and YouTube food gurus; but hopefully soon enough I'll be able to make up my own and share them with you! FYI, I'm quite a nutrient freak...so on my own, I'm constantly making sure all the colourful nutrients are in the bowl, then I season it a little according to the flavour so that my tastebuds stay happy.

The Food Blog

Healthy Veggie Lentils

04/25/2014

0 Comments

Now now! Don't say ewwww. As disgusting as it looks, it's edible, in fact delicious, extremely easy to make, for legumes it doesn't take too long to cook, and most of all, healthy! Bingo! Lentils, a lot of vegetables and some potatoes. Enough to make you feel full of energy!

Recipe:

1) Wash 3/4 cup of red lentils.
2) Peel 5 charlotte potatoes.
3) In boiling water, put in lentils (1:5) and potatoes.
4) After 5 minutes, add a diced stalk of celery.
5) 15 minutes into cooking the lentils, add 1/2 cup broccoli, 1/4 cup red peppers, 1/2 cup long beans, 1/2 cup sugar snaps, 1 diced salad tomato, and a diced clove garlic.
6) Season with thyme, salt, pepper, chicken stock cube and garlic powder.
7) Approximately after 30 minutes the lentils should be cooked through.
8) Serve while hot! And taste the healthy nutrients going into your body!

The Food Blog